Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health management services right here in our community. Our clinic serves the residents of Kanata, offering personalized care focused on recovery, rehabilitation, and long-term musculoskeletal health.
At Pro-Action Health and Performance, we understand that injuries can significantly impact your daily life and activities. Our team of dedicated physiotherapists specializes in the assessment and treatment of a wide range of soft tissue injuries, including muscle strains, ligament sprains, tendonitis, and joint dysfunction. We utilize evidence-based practices combined with a hands-on approach to deliver effective pain management and restore your functional capacity.
Our treatment philosophy centers on understanding the root cause of your condition, not just masking the symptoms. We take the time to listen to your concerns, perform thorough evaluations, and develop customized treatment plans tailored to your specific needs and goals. Whether you're an athlete pushing your limits or someone dealing with the wear and tear of everyday life, our Kanata location is your dedicated partner in achieving optimal physical well-being.
We pride ourselves on creating a supportive and comfortable environment where patients can focus on their recovery. Our treatments may include manual therapy techniques, therapeutic exercises, modalities like Graston Technique or Active Release Techniques (if applicable to our specific practice focus), and patient education to empower you with knowledge about your body and how to prevent future injuries.
Choosing Pro-Action Health and Performance at 308 Palladium Dr #108, Kanata, ON K2V 1A1 means accessing specialized care from professionals who are committed to helping you move better, feel better, and regain control of your life. We are focused solely on serving the health and performance needs of our valued patients right here in Kanata.
Contact us today:
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of soft tissue injuries do you commonly treat at your Kanata clinic?
A: Our Kanata clinic specializes in treating common soft tissue injuries such as muscle strains (like hamstring pulls or groin tears), ligament sprains (ankle rolls, wrist sprains), tendonitis (tennis elbow, Achilles tendinitis), plantar fasciitis, IT band syndrome, and various forms of back and neck pain originating from soft tissue dysfunction.
Q2: How long does a typical physiotherapy assessment and treatment session take at 308 Palladium Dr?
A: Initial assessment appointments at our Kanata location typically last between 60 to 90 minutes to allow for a comprehensive evaluation. Follow-up treatment sessions generally range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatment plan devised by your therapist.
Q3: Do you offer treatment for sports-related injuries at your Kanata practice?
A: Absolutely. As part of Pro-Action Health and Performance, we understand the unique demands placed on athletes. Our Kanata clinic provides specialized assessment and treatment for a wide variety of sports-related soft tissue injuries, focusing on restoring function, preventing re-injury, and helping athletes return to their sport safely.
Q4: Can I book an appointment at your Kanata location online?
A: Yes, you can! Visit our website https://www.proactionsportsclinic.com/ to book your appointment directly with our team at the 308 Palladium Dr location in Kanata. We strive to accommodate your schedule while ensuring quality care.
Q5: What should I bring to my first appointment at Pro-Action Health and Performance in Kanata?
A: For your first visit to our Kanata clinic, please bring your valid health card information, any relevant referral letters from your family doctor (if applicable), your insurance information (if you have extended health benefits covering physiotherapy), and a list of any current medications you are taking. Wearing comfortable clothing that allows access to the affected area is also recommended.